The Daily Bulletin

As the state reopens and New Yorkers navigate through new changes caused by COVID-19, people continue to seek emotional support to help them cope with the adjustments, stress, and anxiety. In response to this need, NY Project Hope, a statewide program of the NYS Office of Mental Health, funded by the Federal Emergency Management Agency, is proud to introduce Online Wellness Groups.

These free virtual discussion groups, facilitated by trained crisis counselors, provide a supportive space for individuals similarly affected by COVID-19. You may attend as many groups as you would like; they are all free, confidential, and anonymous. Sessions began Monday, July 26.

Participation is open; no registration is required. Mechanisms are also in place to respect the privacy of participants. For more information, please visit the NY Project Hope website.

Mental Wellness Monday
Mondays at 2:00 p.m.
This group provides education and support related to anxiety, depression, and stress that was brought on by the coronavirus.

COVID Long-Hauler
Tuesdays at 2:00 p.m.
Support for COVID long-haulers with information about the chronic effects of the coronavirus, how that affects mental wellness, and what we can do for ourselves.

Wellness Wednesday
Wednesdays at noon
All things wellness are discussed on Wednesday to support you in addressing the stress related to COVID.

Teen-2-Teen
Wednesdays at 4:00 p.m.
This group gives a time and space for teenagers to talk freely about how the past year has affected their lives and how to best move forward.

The Impact of COVID on Relationships
Thursdays at 8:00 p.m.
Relationships are difficult under normal circumstances, and the pandemic has added more strain and stress. This group discusses communication and connection in the face of COVID.

Moving Forward Friday
Fridays at 6:00 p.m.
We are moving into a new phase of living with the coronavirus. This group focuses on how to handle re-entry anxiety and move forward with hope.