Campus CommunityPosted: Thursday, April 8, 2021
Loving-Kindness Meditation: April 23
Please join us for a "Loving-Kindness Meditation," presented by Berg Miller, assistant professor in the Social Work Department, on Friday, April 23, from noon to 12:30 p.m. via Zoom.
Loving-kindness meditation (sometimes called “metta” meditation) is a great way to cultivate our propensity for kindness. It involves mentally sending goodwill, kindness, and warmth toward others. Join us for a 10-to-15-minute synchronous meditation to help ground yourself so that you might also be more present to others.
For more information and to register, please visit the Workshop Registration System.
Wednesday, April 14, 2021
Tuesday, April 20, 2021