Skip to main content

Monday, February 1, 2021

Campus Community

Posted: Monday, February 1, 2021

Need Some Daily Motivation for Healthful Behaviors?

The NYS Employee Assistance Program continues to host the very popular WellNYS Daily To-Do e-mail. This program sends a daily e-mail with a tip that encourages a healthful behavior. Sign up to receive the WellNYS Daily To-Do e-mail every morning.

The WellNYS Everyday Monthly Challenge Program is another option that promotes practicing a healthful behavior for 20 days out of the month, which hopefully develops into a habit. Sign up for the WellNYS Everyday Monthly Challenge Program.

February monthly challenge: Take care of your mental health.

Submitted by: Gina Game