Today's Message
Posted: Wednesday, January 31, 2024Fitness Center Updates for Spring 2024 Semester
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Spring Hours
Monday–Thursday: 7:00 a.m.–10:00 p.m.
Friday: 7:00 a.m.–8:00 p.m.
Saturday and Sunday: 10:00 a.m.–6:00 p.m.
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Our free fitness classes start Monday, February 5:
Mondays: Stretch and Mindfulness 12:15–1:00 p.m.
Tuesdays: Pilates 12:15–1:00 p.m.; Yoga 6:30–7:30 p.m.
Wednesdays: Arms, Abs, ASSets (AAA+) 12:15–12:45 p.m.; Spin 6:30–7:15 p.m.
Thursdays: Zumba 12:15–1:00 p.m.; Yoga 6:30–7:30 p.m.
Saturdays: Yoga noon–1:00 p.m.
All classes are held in the Dance/Multipurpose Room, Houston Gym 125 (downstairs from the Fitness Center).
Spin class are held in the Spin Studio, Houston Gym 003, (downstairs next to the racquetball courts).
Monday, February 5, 2024
Thursday, February 8, 2024