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Thursday, February 8, 2024

Today's Message

Posted: Wednesday, January 31, 2024

Fitness Center Updates for Spring 2024 Semester

Follow us on Instagram @buffalostatefitness to stay up to date with the Fitness Center and Recreation and and Intramurals!

Spring Hours
Monday–Thursday: 7:00 a.m.–10:00 p.m.
Friday: 7:00 a.m.–8:00 p.m.
Saturday and Sunday: 10:00 a.m.–6:00 p.m.

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Our free fitness classes start Monday, February 5:

Mondays: Stretch and Mindfulness 12:15–1:00 p.m.
Tuesdays: Pilates 12:15–1:00 p.m.; Yoga 6:30–7:30 p.m.
Wednesdays: Arms, Abs, ASSets (AAA+) 12:15–12:45 p.m.; Spin 6:30–7:15 p.m.
Thursdays: Zumba 12:15–1:00 p.m.; Yoga 6:30–7:30 p.m.
Saturdays: Yoga noon–1:00 p.m.

All classes are held in the Dance/Multipurpose Room, Houston Gym 125 (downstairs from the Fitness Center).

Spin class are held in the Spin Studio, Houston Gym 003, (downstairs next to the racquetball courts).

Submitted by: Victoria Colotti
Also appeared:
Monday, February 5, 2024
Thursday, February 8, 2024
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