The Daily Bulletin

Free tai chi classes for beginners are currently being offered through the end of the semester to all students, faculty, and staff members every Monday and Thursday from 10:00 a.m. to 10:30 a.m. in Houston Gym 125.

Brad Baumgardner, coordinator of the Buffalo State Veteran and Military Services Office, has partnered with Weigel Health Promotion to teach this ancient Chinese discipline that is used for stress reduction and other health benefits.

Please wear comfortable clothing and appropriate sneakers. Bring a water bottle and a friend! 

Please contact Paula Madrigal, assistant director of prevention and health promotion, with questions.