Today's Message
Posted: Friday, December 6, 2024Meditation Under the Stars
Join us on December 10 from 12:15 to 1:15 p.m. at the Planetarium to relax and alleviate stress at the end of the semester. As you sit comfortably immersed in views of stars, constellations, nebulae, galaxies, and planets, you will experience deep relaxation through yoga nidra (sleep yoga), a guided meditation. The session is free and open to all Buffalo State students, staff, faculty, and alumni. Registration is required as space is limited. Participants must arrive on time and embrace a quiet atmosphere without cell phone use. This collaboration is a partnership between the Whitworth Ferguson Planetarium and the Social Work Department. RSVP.
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Monday, December 9, 2024
Monday, December 9, 2024