Campus CommunityPosted: Wednesday, January 5, 2022
Need Some Daily Motivation for Healthful Behaviors?
The NYS Employee Assistance Program continues to host the very popular WellNYS Daily To-Do email. This program sends a daily email with a tip that encourages a healthful behavior. Sign up to receive the WellNYS Daily To–Do email every morning.
The WellNYS Everyday Monthly Challenge Program is another option that promotes practicing a healthful behavior for 20 days out of the month, which hopefully develops into a habit. Sign up for the WellNYS Everyday Monthly Challenge Program.
January Monthly Challenge: Set a new health-related goal and track your progress.