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Thursday, January 7, 2021

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Campus Community

Posted: Thursday, January 7, 2021

Need Some Daily Motivation for Healthful Behaviors?

The NYS Employee Assistance Program continues to host the very popular WellNYS Daily To-Do e-mail. This program sends a daily e-mail with a tip that encourages a healthful behavior. Sign up to receive the WellNYS Daily To–Do e-mail every morning.

The WellNYS Everyday Monthly Challenge Program is another option that promotes practicing a healthful behavior for 20 days out of the month, which hopefully develops into a habit. Sign up for the WellNYS Everyday Monthly Challenge Program.

January Monthly Challenge: Start or pursue a hobby.

Submitted by: Gina Game
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