Today's Message
Posted: Thursday, June 27, 2024Snack and Learn: 'Embracing Change' - July 18
Please join us for a 30-minute workshop titled "Embracing Change," presented by Michelle Carbery, senior corporate wellness specialist for Independent Health, on Thursday, July 18, from 12:30 to 1:00 p.m. via Microsoft Teams. Independent Health offers a variety of presentations and programs focused on helping employees learn and practice innovative ways to live a healthier lifestyle.
Join us to learn what drives people to change, why change is so important, and how to prepare for lifestyle changes. We will review how to create SMART goals and steps you can take to sustain behavior changes to live a healthier life. Please feel free to enjoy lunch or a snack while you join this session via Teams.
Please register through the Workshop Registration System.
Tuesday, July 9, 2024
