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Saturday, January 22, 2022

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Campus Community

Posted: Monday, September 20, 2021

Tell Students: Free Yoga Classes

We are excited to announce that the Weigel Wellness Center will again offer free in-person yoga classes for students in Houston Gym 125:

Mondays at noon
Wednesdays at 11:00 a.m.
Instructor: Lorena Mathien, associate professor of business

Tuesdays and Thursdays at 6:00 p.m.
Saturdays at noon
Instructor: HEAL BFLO

Reminders: Buffalo State College has a mask mandate in place for everyone in campus buildings. All masks must be CDC approved (no gaiters, bandanas, or masks with vents). Masks must be worn over the nose and mouth at all times (with the exception of drinking water during yoga). Mats and cleaning products are provided; however, you are strongly encouraged to bring your own.

Classes are first-come, first served. Please stand in the box number on the floor that corresponds to the number on the sign-in sheet, so that in the event that there is a positive case, we can provide as much information to our contact tracers as possible without having to quarantine/test the whole class. This is critical. The Heath Center staff is stretched very thin as it is; we would hate to have to cancel any classes or have any issues arise. 

An exercise waiver must be signed the first class that you attend and will be kept on file for the semester.

This event is free for all students. Before participating in any exercise program, please consult with your primary care physician, and do not attempt any exercises that you are not comfortable doing. Please bring your own mat and mask, and socially distance during the classes. Bring a water bottle.

Please contact Thomas Trzepkowski, emergency response and fitness center coordinator, or Paula Madrigal, assistant director of prevention and health promotions, with questions.

Submitted by: Lorena D. Mathien
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