Campus Community
Posted: Friday, March 7, 2025Webinar: 'Innovative Approaches to Healthy Eating' – March 10
The campus community is invited to attend the NYS Employee Assistance Program’s monthly webinar “Innovative Approaches to Healthy Eating” on Monday, March 10, from noon to 12:30 p.m.
Join us for the March WellNYS Weekly Challenges, where we'll explore innovative approaches to healthy eating, such as controlling portion sizes, cutting down on sugar, and discovering creative ways to eat mindfully. This webinar will provide you with affirmations for when you eat too quickly, tips to manage sugar cravings, and suggestions for the easiest meal to halve. This 30-minute seminar will be presented by Linda Carignan-Everts, Statewide Wellness Coordinator.
Register for this free 30-minute webinar through the WebEx meeting registration page. You will receive a confirmation email with instructions on how to join the session.
If you are unable to attend live, this webinar will be recorded and put on the WellNYS Everyday website.
WellNYS Everyday is a wellness initiative dedicated to educating, engaging, and empowering New York State employees to engage in healthy behaviors. For more information, visit oer.ny.gov/wellnys/everyday
Monday, March 10, 2025
