Campus Community
Posted: Monday, January 27, 2025Webinar: 'Unlocking Success with Tracking Behaviors' – February 3
The campus community is invited to attend the NYS Employee Assistance Program’s monthly webinar “Unlocking Success with Tracking Behaviors” on Monday, February 3, from noon to 12:30 p.m.
Tracking healthy behaviors is a key strategy to unlock success in achieving long-term health goals by providing valuable insights into your progress, identifying areas for improvement, and boosting motivation. Consistently tracking behaviors provides evidence of positive changes, allowing you to adjust and stay committed to your healthy lifestyle. During the February wellness webinar, a variety of methods will be shared on how to track your behaviors. Choose the method that works for you. This 30-minute seminar will be presented by Linda Carignan-Everts, Statewide Wellness Coordinator.
Register for this free 30-minute webinar through the WebEx meeting registration page. You will receive a confirmation email with instructions on how to join the session.
If you are unable to attend live, this webinar will be recorded and put on the WellNYS Everyday website.
WellNYS Everyday is a wellness initiative dedicated to educating, engaging, and empowering New York State employees to engage in healthy behaviors. For more information, visit oer.ny.gov/wellnys/everyday
Wednesday, January 29, 2025
